Therapy That Fits Your Budget
You’ve thought about starting therapy. Then you’ve looked at the cost.
Maybe you’re overwhelmed, stuck in your head, or tired of managing everything on your own. But with rent, groceries, and everything else adding up, therapy keeps getting pushed to “later.”
Our Affordable Therapy Program offers lower-cost sessions with supervised student therapists.
✓ In-Person & Online Therapy Available
✓ Individual sessions: $75 for 50 minutes
✓ Free 15-minute consultations | Evenings & Weekend Times Open
You Keep Saying “I’ll Deal With It Later.”
Maybe you’re…
Overthinking things other people seem to brush off
Keeping up with responsibilities, then crashing when you’re alone
Struggling with focus, motivation, or getting started
Saying yes because disappointing someone feels worse
Getting pulled into the same relationship or family patterns
Putting off therapy because there’s always another expense
You don’t have to wait until everything falls apart to talk about what’s taking a toll.
Less Guesswork. Clear Pricing.
Individual Therapy
$ 75 - 50 Minute Session
Support for anxiety, low mood, ADHD-related challenges, self-esteem, relationships, grief, and life changes.
Couples & Family Therapy
$ 100 - 50 Minute Session
Space to work through communication difficulties, recurring conflict, and feeling disconnected.
Group Therapy
Fees vary by group
Talk with people navigating similar challenges, learn practical skills, and find support in therapist-facilitated groups. Choose a scheduled series or a drop-in option that fits your needs and availability.
Need a lower fee? Limited sliding-scale spaces may be available. Email info@tranquillium.ca to discuss your options
What Does a Lower Fee Actually Mean?
You’ll work with a student therapist completing graduate-level clinical training and receiving ongoing clinical supervision.
Your sessions focus on you: what’s been happening, what you want help with, and what you’d like to change. Your therapist brings their developing skills, preparation, and supervisory support to that work.
A free consultation gives you a chance to ask questions and see whether their approach feels right.
Areas We Can Help With
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Anxiety & Overthinking
The constant what-ifs, replaying conversations, and feeling like you can’t switch your brain off.
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Low Mood & Feeling Stuck
When everyday things take more effort, motivation is low, or you haven’t felt like yourself lately.
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ADHD & Everyday Overwhelm
Difficulty getting started, keeping up, managing emotions, or feeling good about yourself when things keep slipping.
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Relationships & Family Stress
Recurring conflict, heartbreak, feeling misunderstood, or navigating expectations that don’t fit the life you want.
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Self-Esteem & Self-Doubt
Second-guessing your decisions, comparing yourself to others, or feeling like you’re always falling short.
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Boundaries & People-Pleasing
Saying yes when you want to say no, feeling responsible for everyone, and struggling to make room for your own needs.
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Grief & Loss
Missing someone, adjusting to an ending, or carrying a loss that others don’t seem to understand.
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Identity & Life Changes
Starting over, changing direction, becoming a parent, adjusting to a diagnosis or wondering what you want your life to look like.
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Stress & Burnout
Running on empty, struggling to switch off, or feeling like everyone needs something from you when you have little left to give.
Let's Figure It Out Together
You don’t need to know where to start. Bring what’s been on your mind, & we’ll start there.
Together, we can:
Make sense of what’s weighing on you
Understand patterns keeping you stuck
Find practical ways to manage overwhelm
Express your needs and set boundaries
Work toward changes that matter to you
You don’t need the right words to begin.
Meet Your Therapists
Registered Psychotherapist (Qualifying) | Student Therapist
For pregnancy, postpartum and parenthood—the anxiety, overwhelm and feeling like you’ve lost yourself along the way.
Vanessa offers space to talk honestly about the parts you didn’t expect, navigate changing roles and make room for your needs alongside everyone else’s.
Registered Psychotherapist (Qualifying) | Student Therapist
For ADHD, overthinking, self-doubt and saying yes when you’re already overwhelmed.
Brianah helps you untangle what’s keeping you stuck, set boundaries without getting lost in guilt and find strategies that work with your brain and daily life.
Registered Psychotherapist (Qualifying)
For grief, illness, caregiving and feeling overwhelmed by being the person everyone relies on.
Shannon offers space to say what you’ve been holding back, make sense of difficult changes and find room for your own needs.
Prelicensed Counselling Intern | MA - Spirituality & Counselling (Cand.)
For anxiety, relationship stress, and questions about identity, faith or where life is heading.
Stephen helps you make sense of what’s keeping you stuck and explore a direction that feels true to you.
Start With What’s On Your Mind.
You don’t need the right words or a clear plan.
Start with a free 15-minute consultation. Tell us what has been happening, ask questions and find a therapist who feels like the right fit.
Our Office Location
175 Chancellors Way, Guelph. ON, N1G 0E9
Frequently Asked Questions
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A student therapist is completing graduate-level training and gaining clinical experience under supervision. Their profile lists their education and registration status.
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Individual sessions are $75 for 50 minutes. Couples sessions are $100 plus HST for 50 minutes. Limited sliding-scale spaces may be available.
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No. There is no income requirement, but the program is intended for people who find standard therapy fees difficult to afford. We ask that you keep this in mind when booking so these spaces remain available to those who need them.
If you need a fee below $75, email info@tranquillium.ca to ask about reduced-rate and sliding-scale options.
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If your benefits plan covers services provided by a Registered Psychotherapist, your sessions may be eligible for reimbursement. Coverage can vary by your therapist’s registration status, so please confirm eligibility with your insurer before booking.
We do not offer direct billing, but provide a receipt after payment that you can submit to your insurer for reimbursement.
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Yes. We offer free 15-minute consultations so you can ask questions and explore the fit before booking a paid session.
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Your therapist will discuss next steps before their placement ends, including available options for continuing care and any changes in fees.
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Let us know. We can help you explore another therapist based on your needs, budget, and availability.
Starting Therapy at Tranquillium
Are you wondering about how to get started on your healing journey?
Or have questions about the next steps in the process? Its as easy as 3 steps
Find someone whose focus and approach feel relevant to you.
Meet your therapist ask questions, discuss your needs and see whether their approach feels right for you.
Agree on the fee and begin with what matters most to you.
Still unsure about how therapy works? - Click here for a Guide to Starting Therapy