ADHD Therapy in Guelph - Support Designed for Your Brain
At Tranquilium Holistic Therapy & Wellness, we offer therapy that’s built with your brain in mind-so you can finally feel in control, understood, and at peace.
In-Person & Online Therapy Available
In-Person & Online Therapy Available
In-Person & Online Therapy Available
We Help People With ADHD Find Relief
We help people with ADHD break free from the cycle of constant chaos, exhaustion, and self-criticism.
Here, you don’t have to keep pushing against a system that doesn’t work for you-you’ll finally discover a way of living that fits your brain.
When ADHD Takes Over Your Life
It’s not just about being distracted.
It’s the exhaustion of living in a brain that won’t turn off.
Your thoughts buzz like static. You’re always moving but never catching up. You want rest, but even quiet moments feel loud.
Thoughts you may be having:
“I feel like I have a million tabs open in my brain.”
“No matter how hard I try, it’s never enough.”
“I’m exhausted from masking-pretending I’m okay while I’m falling apart inside.” “I don’t understand why things that seem easy for everyone else feel so impossible for me.”
ADHD can feel like you’re stuck running on a treadmill that never stops. No matter how hard you try, you’re still in the same place-drained and frustrated.
You Are Not Broken
Living with ADHD is not about laziness or lack of willpower. Your brain is wired differently.
Without the right support, ADHD can chip away at your confidence, strain relationships, and leave you stuck in shame.
But this doesn’t have to be your story. With the right tools, you can step out of survival mode and build a life that feels calm, steady, and truly your own.
Why ADHD Feels So Hard
ADHD makes it difficult to regulate focus, energy, and emotion-not just attention.
That’s why you may feel paralyzed by everyday tasks, then suddenly hyper-focused when the pressure hits.
Your brain is constantly scanning for urgency or novelty, not routine.
Meanwhile, the world expects consistency, order, and step-by-step progress. It’s like trying to build a puzzle without the edge pieces-working hard, but never seeing the full picture.
It’s not that you can’t do it. You’ve just never been given tools that match how your brain actually works.
Therapy at Tranquillium: Finding What Works for You
At Tranquilium, therapy is where the cycle can finally shift.
We know ADHD isn’t one-size-fits-all-so your therapy isn’t either. Together, we’ll explore what you need most:
Healing the deeper wounds that fuel shame and self-doubt
Building practical strategies that actually stick in real life
Learning ways to quiet your inner critic and reconnect with yourself
Our holistic approach blends the best of both worlds: support for the mind and emotions, and tools that help with daily structure and focus.
Here, you’ll always have a voice. You decide the pace. We’re alongside you-steady, supportive, and committed to helping you find relief.
At Tranquilium, we specialise in working with ADHD & the Neurodivergent population.
What Life Can Feel Like on the Other Side
Imagine waking up without dread weighing you down.
Our clients talk about:
Starting the day without feeling behind.
Their minds feel calmer, clearer.
They finish what they start-and feel proud.
They connect with people without worrying about forgetting, interrupting, or zoning out.
They laugh more, rest without guilt, and trust in themselves again.
For the first time in a long time… you feel like you.
This is possible.