ADHD Therapy in Guelph - Support Designed for Your Brain
At Tranquilium Holistic Therapy & Wellness, we offer therapy that’s built with your brain in mind-so you can finally feel in control, understood, and at peace.
✓ In-Person & Online Therapy Available
✓ Evenings & Weekend Times Open
✓ We Specialize In Working With ADHD & Neurodivergent People
We Help People With ADHD Find Relief
We help people with ADHD break free from the cycle of constant chaos, exhaustion, and self-criticism.
Here, you don’t have to keep pushing against a system that doesn’t work for you-you’ll finally discover a way of living that fits your brain.
When ADHD Takes Over Your Life
It’s not just about being distracted.
It’s the exhaustion of living in a brain that won’t turn off.
Your thoughts buzz like static. You’re always moving but never catching up. You want rest, but even quiet moments feel loud.
Thoughts you may be having:
“I feel like I have a million tabs open in my brain.”
“No matter how hard I try, it’s never enough.”
“I’m exhausted from masking-pretending I’m okay while I’m falling apart inside.” “I don’t understand why things that seem easy for everyone else feel so impossible for me.”
ADHD can feel like you’re stuck running on a treadmill that never stops. No matter how hard you try, you’re still in the same place-drained and frustrated.
You Are Not Broken
Living with ADHD is not about laziness or lack of willpower. Your brain is wired differently.
Without the right support, ADHD can chip away at your confidence, strain relationships, and leave you stuck in shame.
But this doesn’t have to be your story. With the right tools, you can step out of survival mode and build a life that feels calm, steady, and truly your own.
Why ADHD Feels So Hard
ADHD makes it difficult to regulate focus, energy, and emotion-not just attention.
That’s why you may feel paralyzed by everyday tasks, then suddenly hyper-focused when the pressure hits.
Your brain is constantly scanning for urgency or novelty, not routine.
Meanwhile, the world expects consistency, order, and step-by-step progress. It’s like trying to build a puzzle without the edge pieces-working hard, but never seeing the full picture.
It’s not that you can’t do it. You’ve just never been given tools that match how your brain actually works.
Therapy at Tranquillium: Finding What Works for You
At Tranquilium, therapy is where the cycle can finally shift.
We know ADHD isn’t one-size-fits-all-so your therapy isn’t either. Together, we’ll explore what you need most:
Healing the deeper wounds that fuel shame and self-doubt
Building practical strategies that actually stick in real life
Learning ways to quiet your inner critic and reconnect with yourself
Our holistic approach blends the best of both worlds: support for the mind and emotions, and tools that help with daily structure and focus.
Here, you’ll always have a voice. You decide the pace. We’re alongside you-steady, supportive, and committed to helping you find relief.
At Tranquilium, we specialise in working with ADHD & the Neurodivergent population.
What Life Can Feel Like on the Other Side
Imagine waking up without dread weighing you down.
After therapy, our clients talk about:
Starting the day without feeling behind.
They finish what they start-and feel proud.
They connect with people without worrying about forgetting, interrupting, or zoning out.
They laugh more, rest without guilt, and trust in themselves again.
For the first time in a long time… you feel like you.
This is possible.
If you’re ready to start your journey to feel more in control, we’re here to help.
Schedule a complimentary 15-minute consultation by clicking below or give us a call at (647) 725-7752
Meet Your Team
We started Tranquillium to help more people without endless waitlists or burned‑out therapists.
Our team is small on purpose: real humans who are present and attuned.
You’ll work with one therapist who truly knows your story — not a rotating roster or a rushed session.
We keep our caseloads sustainable so we can be fully there with you.
Every therapist at Tranquillium is trained in bottom-up approaches like EMDR, IFS, and Brainspotting - methods that reach the root of what’s happening instead of just managing symptoms.
We Specialize In Working With ADHD.
Our therapists are:
✓ Neurodivergence-affirming
✓ Trauma- and attachment-informed
✓ Authentic, human, and fully present
We’ve helped many people move from scattered and overwhelmed to steady, confident, and connected. And we’d be honored to help you too.
You’ve been carrying so much for so long. But you don’t have to keep pushing through by yourself.
Let’s find a way forward that finally fits you.
Why Choose Our Practice
1. Root-Focused Healing:
We specialize in bottom-up, trauma-focused approaches that reach the root of what’s keeping you stuck.
2. No Waitlist:
Start therapy quickly with evening and weekend appointments that fit your life.
3. Flexible Options:
Choose between in-person sessions in Guelph or secure online therapy across Ontario.
4. Holistic Care:
A whole-person approach that supports your mind, body, and spirit.
5. You’re in Control:
We move at your pace — you decide what feels safe, when to slow down, and where to go next.
Challenges We Can Help With
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Executive Functioning
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Attention Regulation
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Social Challenges
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Sensory Difficulties
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Sleep
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Internal Struggle
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Impulsivity
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Organization
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Productivity
Our Office Location
328 Woolwich St, Guelph. ON, N1H 3W5
Frequently Asked Questions
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Yes, sessions are available in person in Guelph and securely online across Ontario.
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The decision to seek therapy is deeply personal and unique to each individual. However, your presence on this page indicates that a part of you is ready to take that step. Even if it’s just a small part, it’s completely okay – sometimes, that’s all it takes to begin the therapeutic journey.
Starting therapy can be an intimidating and overwhelming process. Searching for the right therapist can also be daunting and tiring. It’s important to give yourself time and space, allowing yourself to breathe and reflect.
At Tranquillum, we understand the challenges involved, and we’re here to support you. We offer a complimentary consultation where we can meet and discuss this question together. We’ll take the time to understand your needs and explore how therapy can benefit you. If you’d like to learn more about starting psychotherapy, you can visit our blog post on the topic here.
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At Tranquillum Holistic Therapy & Wellness, we deeply value the client-therapist relationship, as research highlights it as a crucial factor in successful therapy. To ensure the best fit, our practice offers a complimentary 15-minute consultation with one of our therapists. This consultation allows you to explore how our approach aligns with your needs.
If you and the therapist agree that you’re a good match, we’ll schedule an initial assessment session. During this session, you’ll have the chance to openly discuss the reasons for seeking therapy, as well as your goals and expectations for the therapeutic process.
I’m not sure which approach (Neurodivergence Affirming, CBT, EMDR, IFS, etc.) is right for me.
That’s okay. We’ll choose together and can adjust anytime. You are in the driver’s seat and we are here to guide you.
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We have a range where affordable therapy with student therapists starts at $75 and therapy with more seasoned therapists is $175. Limited sliding scale slots are available. Students also provide sliding scale slots to those in need.
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Yes. If your extended benefits provide coverage for a Registered Psychotherapist, weare able to provide a receipt upon payment of session that the client is able to claim from their provider.
How To Get Started
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Schedule a Call
Simply click below to schedule a FREE 15 minute consultation call with us.
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Feel Better
Let's meet! If it sounds like we are a good fit, then we’ll invite you to have your first intake session and start on your journey!
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Free Consultation
We’ll call at a time that suits you and learn more about you and your unique situation.
This is your time to experience life differently
Reach out below to get started.