Counselling & Psychotherapy | Guelph, Ontario
You miss feeling like you—not just the version of you that gets everything done.
Real People. Real Conversations. Therapy That Gets You.
15 Minute Free Consultations
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Evenings & Weekend Availability
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In Person Services in Guelph, ON
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Virtual Services Across Ontario
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Down to Earth, Relatable, Human First Therapists
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15 Minute Free Consultations | Evenings & Weekend Availability | In Person Services in Guelph, ON | Virtual Services Across Ontario | Down to Earth, Relatable, Human First Therapists |
You don’t need to know exactly what’s wrong—or where to start
You had a plan for how things would go. Then life shifted.
A relationship changed.
School or work became overwhelming.
A new responsibility took over.
Your health changed.
The future just stopped feeling as clear as it once did.
Maybe you’re…
Anxious and overthinking everything.
Finding it hard to focus or keep up with daily life.
Getting caught in relationship patterns that keep repeating .
Not feeling happy, losing interest in things, or unsure when you last felt like yourself.
Doing your best to adapt and survive, but feeling completely depleted and unsure what you want now
You don’t need to have it all figured out before reaching out. Find a therapist whose focus, approach, and fee feel right for you.
No stuffy therapist vibes. Just real support.
You don’t have to show up with the right words or pretend you’ve got it all together. Therapy here is a genuine, collaborative conversation about what’s going on in your life and what you want to change. Your therapist will meet you with warmth, curiosity, and practical support that fits your needs.
Challenges We Can Help With
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Anxiety, Depression & Stress
For racing thoughts, low mood, burnout, or feeling overwhelmed by everyday life.
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ADHD & Neurodivergence
For focus, motivation, emotional overwhelm, self-doubt, and finding strategies that work for you.
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Pregnancy Postpartum & Life Changes
For emotional changes, new responsibilities, or finding your footing when life takes a different direction.
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Narcissistic Abuse Recovery
For the effects of painful experiences or harmful relationships, and support as you begin to rebuild trust in yourself.
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Breakups & Relationship Issues
For heartbreak, recurring patterns, family tension, or feeling disconnected from someone you care about.
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Couples and Family Therapy
For partners or family members caught in recurring conflict, communication difficulties, or feeling disconnected. Work together to understand the patterns between you and find a way forward.
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Attachment Trauma & PTSD
When past experiences still affect how safe, connected, or understood you feel, therapy can help you make sense of those patterns and explore what you need now.
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Group Therapy
Connect with others navigating similar challenges in a supportive, therapist-facilitated space. Build practical skills, share perspectives, and feel less alone.
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Grief & Loss
For the death of someone important, or another loss that has changed your life.
Choose The Kind Of Support That Fits
Work With a Registered Psychotherapist
If you’re looking for therapy tailored to your concerns and goals, explore our therapist profiles. Learn about each clinician’s areas of focus, approach, and style of therapy.
Our therapists specialize in working with concerns such as anxiety, trauma, relationships, ADHD, grief, and life changes. You can start with the issue that feels most pressing, even if you’re not sure what to call it yet.
Looking for a Lower Cost Option?
If standard therapy fees are difficult to manage right now, our Affordable Therapy Program offers individual sessions with graduate-level student therapists receiving ongoing clinical supervision.
Individual sessions are $75 for 50 minutes. The program has no income requirement and is intended for people who are finding the cost of therapy hard to manage—including university and graduate students.
Starting Therapy at Tranquillium
Are you wondering about how to get started on your healing journey?
Or have questions about the next steps in the process? Its as easy as 3 steps
Tell us what’s been going on and what you’re looking for.
Meet your therapist and see whether their approach feels right for you.
Begin working through what’s keeping you stuck, at a pace that feels manageable.
Still unsure about how therapy works? - Click here for a Guide to Starting Therapy
Frequently Asked Questions
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Yes, sessions are available in person in Guelph and securely online across Ontario.
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The decision to seek therapy is deeply personal and unique to each individual. However, your presence on this page indicates that a part of you is ready to take that step. Even if it’s just a small part, it’s completely okay – sometimes, that’s all it takes to begin the therapeutic journey.
Starting therapy can be an intimidating and overwhelming process. Searching for the right therapist can also be daunting and tiring. It’s important to give yourself time and space, allowing yourself to breathe and reflect.
At Tranquillum, we understand the challenges involved, and we’re here to support you. We offer a complimentary consultation where we can meet and discuss this question together. We’ll take the time to understand your needs and explore how therapy can benefit you. If you’d like to learn more about starting psychotherapy, you can visit our blog post on the topic here.
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You can browse therapist profiles by their areas of focus and approach. A free consultation is also a chance to ask questions and see how it feels to speak with them.
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We have a range where affordable therapy with student therapists starts at $75 and therapy with more seasoned therapists is $180. Limited sliding scale slots are available. Students also provide sliding scale slots to those in need.
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That’s okay. You can begin by describing what has been happening. Your therapist can help you explore what support might be useful.
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Yes. If your extended benefits provide coverage for a Registered Psychotherapist, weare able to provide a receipt upon payment of session that the client is able to claim from their provider.
Start with what’s taking up the most space in your life.
You don’t need a diagnosis, a clear plan, or the perfect words to reach out. Find a therapist and take the next step when you’re ready.