Virtual ADHD Skills Group
Build Systems That Work for your Brain
Are you….
Struggling to stay focused, even when you really want to?
Feeling overwhelmed by clutter and unfinished projects?
Forgetting deadlines and losing track of time?
Battling shame or self-criticism because you should have it together?
Wondering why everyday tasks feel harder to you than for others?
Feeling like you have an endless to do list in your mind that never gets anything done?
Feeling like you have a million tabs open in your mind?
